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a sanctuary for
holistic mental health

WE ARE DEDICATED TO GUIDING INDIVIDUALS ON A JOURNEY

OF SELF-DISCOVERY & AUTHENTICITY

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THROUGH A HARMONIOUS BLEND OF CONNECTION AND CLINICAL INTERVENTION,

WE OFFER A COMPASSIONATE AND EVIDENCE-BASED

APPROACH TO WELL-BEING

AUSTRALIA-WIDE HOLISTIC PSYCHOLOGY CLINIC

where holistic care meets (genuine) connection

( what we offer)

We are an online mental health clinic, delivering psychological therapy

AUSTRALIA WIDE

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( meet the team)

OUR MISSION IS TO CREATE A COMMUNITY WHERE EVERYONE FEELS A PROFOUND SENSE OF BELONGING, SUPPORTED BY EVIDENCE-BASED PRACTICES AND A

DEEP UNDERSTANDING OF HUMANITY

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WITHIN OUR CLINIC WE HAVE THE ABILITY TO COLLABORATE AS A TEAM TO DELVE DEPPER INTO THE UNDERLYING ROOTS OF MENTAL HEALTH PRESENTATIONS.

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Megan Sinclair

DIRECTOR + CLINICAL PSYCHOLOGY REGISTRAR

Megan is an online based psychologist who is experienced in providing psychological support across the lifespan. Megan's approach to therapy is collaborative and authentic. 

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Megan is passionate about a holistic approach to wellness, incorporating her interest in nutritional psychology, mindfulness, movement and nervous system regulation. Megan utilises treatment modalities including EMDR, CBT, DBT, ACT and mindfulness based interventions. 

 

Areas of interest:

  • Trauma + PTSD

  • Interpersonal Concerns

  • Adolescent Mental Health

  • Anxiety + Panic Disorders

  • Mood Disorders

  • Perinatal Mental Health

  • Stress + Burnout

  • Somatic Symptoms

  • Parenting Interventions

  • Grief + Loss

  • Nutritional Psychology

  • Body Image + Self Esteem

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Megan practices from Bunurong land, Bass Coast, Victoria.​
 

A note from Megan: 

I created Wellness Avenue to be an industry leader in holistic mental health care. We are a modern psychology practice, but maintain respect for the history of our industry and the research that has informed our clinical practice. We believe that every individual is their own expert and we are simply here to facilitate (re)connection with their authentic being. Wellness Avenue utilises a harmonious blend of connection and clinical intervention. My vision for Wellness Avenue is to create a community of people who have the awareness of what is going on in their bodies and the tools to prioritise themselves. 

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a holistic therapy experience

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Kate Monger

CLINICAL PSYCHOLOGY REGISTRAR

Kate works with adult clients to navigate mental health challenges by delivering evidence-based treatments tailored to their goals and needs, within a safe, inclusive space. Her formulation-driven style is informed by several approaches, including CBT, ACT, Schema Therapy and Psychodynamic Therapy.​

 

Kate is passionate about helping people achieve mental health goals, improve self-awareness, and develop healthier ways of coping.

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Areas of interest:

  • Anxiety

  • Depression

  • OCD

  • Interpersonal Problems

  • Perinatal Mental Health

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Kate practices from Bunurong land,  Mornington Peninsula, Victoria.​

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Georgia Fugar

CLINICAL NATUROPATH

Georgia is an online based naturopath with a long-standing interest in human biochemistry and its interplay with trauma, stress and overall nervous system health. She uses a range of standard and functional testing to determine the root cause of patient symptoms and provides nutritional, herbal and lifestyle treatment that is highly tailored and clinical. 

 

Areas of interest:

  • Mental health 

  • Hormonal disorders

  • Auto-Immunity

  • Gut health

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Georgia practices from Guringai land, New South Wales

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Dr. Meg Hockey

ACCREDITED DIETITIAN + NUTRITIONIST

Meg works with adult clients to navigate mental health challenges by delivering evidence-based nutritional interventions. Meg specialises in nutrition for low mood, anxiety, depression + postpartum.

 

She completed her PhD through the food + mood centre at Deakin University, who are world leaders in nutritional psychiatry.

 

Areas of interest:

  • Low mood

  • Anxiety

  • Depression

  • Postpartum Nutrition

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Meg practices from Wadawurrung land,  Geelong, Victoria.​

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healing is not about becoming a different person,
but reconnecting with who you truly are

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free meditation practices

TO HELP YOU (CONNECT)

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